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Kadi Fit Studio

19725 Oak Street Unit 6
Cornelius, NC, 28031
Phone: 704-577-1283
Website: kadifit.com
View Map | Directions

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Services:
Group Exercise- Dance has been my greatest passion since before I can remember. I decided at the beginning of 2009 that I was ready to branch off from Zumba and create a class all in itself. Thus was the beginnings of Kadi Fit. I continually challenge myself every day to choreograph and build a class that is completely new and refreshing and DIFFERENT than any class you've ever taken. 
 
Personal Training- There is more to wellness than just being physically fit. It is a combination of lifestyle choices for the mind, body and soul. As your personal trainer I take you through the steps of your life by reviewing the day to day choices you make, in order to live a long and meaningful life. AFAA Certified LIMITED TIME OFFER: $50/hour if you mention my blog (Charlotte and surrounding areas).

Event Space: Weddings ~ Corporate Parties ~ Graduation ~ Family Reunions, e.t.c.

HERE is a link to "tour the space"

Contact for more info/availability: Call 704-962-0356

we are more than fitness. be ā part of the tribe:

First Class is FREE $100/mo for 1 year UNLIMITED classes TO SIGN UP/LOGIN CLICK HERE

OCTOBER SCHEDULE (BEGINS 1ST) 


Your Kids come FREE, to Creative Movement, with an adult membership.

TAKE OUT YOUR CALENDAR, AND PENCIL IN A FEW EPIC EVENTS:

every
mon/fri
noon kādi in the park: uptown clt
First Ward Park
every thur 7-8pm Hop, Drop & (foam) Roll 
Liz will Educate your Body on recovery, during Primal Mobility

fri
6-10pm
Fridays with Kenny at kādi 

(FINAL SEND-OFF TO KENNY FRI, OCT 20)

 
tue-thur
oct 10-12
  Clean Juice/kādi Community Cleanse
fri 10/13 6-10pm
 
2nd Friday Street Festival
sun 10/29
 
5pm Managing Jealousy & Self Love Talk
Janey & Katie get real on the topic
w/ Young Elites, Clean Juice Truck
Giveaways from lululemon, Well Kept, Lineberger Orthodontics & more
11/2-11/5 all day Joga Certification
(email Janey, if interested in becoming an instructor)

View the October schedule here.


GRAB A CLASS PACKAGE

Yoga for the Community
($3 kadi members, $5 non-members)
Saturday @10:15am

10/7 w/ Earl
10/14 w/ Amelia
10/21 w/ Emily
10/28 w/ Karen

We have chosen from the area's top instructors, for an assortment of styles and inspiration:

Boga: BARRE and mat workout, combining strengthening and stretching exercises found in ballet, martial arts and yoga.

Break Dance: Our professional breakers, Tron and Leah, walk the kids through the fundamentals of breakin' and allows the kids to add their own "spin" and creativity.

Creative Movement: (Toddler and up) This class is offered for children during several of our adult classes. The kids will stay active and utilize their imagination while you get your own sweat on!

Hip Hop Kids: (k-5th) Not only do they get the basics of hip hop, but, we also relate to them through pop culture, and empower individuality.

Kardio Dance: Shake and sweat off the calories with this intense cardio workout. Styles range from hip hop to rock to salsa.

Kardio Krave: A perfect blend of kardio dance and strenght training.

Primal Sole: A drop-in, sweat session. One of our knowledgeable, fitness coaches will lead you through the day's Primal workout. You make it the length of time that fits your needs. Open: 7-9am 11am-1pm M-F FREE for tribe members, or $10 per session

Primal Fight: Focus on various boxing combos, jumprope, and intense drills to maximize speed, agility and strength.

Yoga Flow (Vinyasa): is one of the most popular styles of yoga for its fast-paced, fitness approach.

ā New Beginning, ā New Life, ā New You

Kadi Fit Studio

19725 Oak Street Unit 6
Cornelius, NC, 28031
Phone: 704-577-1283
Website: kadifit.com
View Map | Directions



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